I inhale peace and I exhale cheerfulness.
Peace is life, restlessness is death. I know that life is not made up of years but of moments. And what I fill these moments with, I get back as life.
Today, whenever I have time, nay now, this moment, I close my eyes, feel my breath and see it flow in and out at its own pace. With each breath, I inhale peace and I exhale cheerfulness. I am one with peace.
Peace is my greatest treasure and I make time everyday to gather the honey of peace from the honeycomb of meditation. With peace in my thoughts and peace in my heart, I connect to the Universe and discover the source of strength, wisdom and love inside me. I experience the miracle of the moment: Peace.
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‘Peace is the enjoyment of life; activity is the expression of life’ from Calmly Active, Actively Calm
Related thoughts of Great Men and Women
Breathing in I calm my body. Breathing out I smile. Dwelling in the present moment, I know this is a wonderful moment – Thich Nhat Hang
As human beings we all want to be happy and free from misery… we have learned that the key to happiness is inner peace. The greatest obstacles to inner peace are disturbing emotions such as anger, attachment, fear and suspicion, while love and compassion and a sense of universal responsibility are the sources of peace and happiness. – Dalai Lama quotes (Head of the Dge-lugs-pa order of Tibetan Buddhists, 1989 Nobel Peace Prize)
Picture courtesy from Blooming Heart.